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VALERIE’S EMPOWERING VIDEOS

What is holding you back or keeping you down? Haven’t you spent enough time down on the mat or not living the best version of you? Allow Valerie’s words to inspire, motivate, empower, and even give you the nudge you need to step and take some action. Life gets better when we get better.

VALERIE’S INTERVIEW JUST DAYS AFTER THE ARREST OF JAMIE’S KILLER.

HOW TO AVOID THE PAIN OF REGRET

LEAVING VICTIMLAND

HOW WE IMPACT OTHERS – IT’S YOUR LEGACY

THE WORLD NEEDS WHAT YOU HAVE: 4 TIPS FOR EMBRACING YOUR GIFTS

GO FROM EXCUSES TO REASONS

6 KEYS TO STAYING POSITIVE IN TOUGH TIMES

FIGHTING THE RIGHT BATTLE

5 VALUABLE LESSONS LEARNED FROM CHILDREN

IF YOU CAN’T STAND FOR YOU, STAND FOR SOMEONE

GETTING OFF THE ROLLER COASTER FROM HELL

TIME IS PRECIOUS

DECIDE TO STAND UP & FIGHT FOR WHAT YOU WANT OR NEED

YOU HAVE TWO CHOICES – COURAGE OR FEAR

5 TIPS FOR RISING ABOVE BETRAYAL

COURAGE MATTERS MORE THAN (ALMOST) ANYTHING ELSE

HOW TO STOP FEELING SORRY FOR YOURSELF

OVERCOMING GRIEF BY EMBRACING IT

LESSONS LEARNED LIVING MY DAUGHTER’S ADDICTION