VIDEO
Valerie’s video messages are empowering and a source of inspiration that can boost your confidence and motivation. Her messages are full of wisdom, offering practical advice on how to overcome your fears and embrace your strengths.
What is holding you back or keeping you down? Haven’t you spent enough time down on the mat or not living the best version of you? Allow Valerie’s words to inspire, motivate, empower, and even give you the nudge you need to step and take some action. Life gets better when we get better.
ADDICTION PODCAST INTERVIEW
VALERIE’S INTERVIEW JUST DAYS AFTER THE ARREST OF JAMIE’S KILLER.
LEAVING VICTIMLAND
HOW TO AVOID THE PAIN OF REGRET
THE WORLD NEEDS WHAT YOU HAVE: 4 TIPS FOR EMBRACING YOUR GIFTS
NEW DAY NORTHWEST TV INTERVIEW
GETTING OFF THE ROLLER COASTER FROM HELL
HOW WE OVERCAME GRIEF & REWIRED OUR BRAINS
LIFE GETS BETTER WHEN WE GET BETTER!
GO FROM EXCUSES TO REASONS
FIGHTING THE RIGHT BATTLE
5 VALUABLE LESSONS LEARNED FROM CHILDREN
IF YOU CAN’T STAND FOR YOU, STAND FOR SOMEONE
LESSONS LEARNED LIVING MY DAUGHTER’S ADDICTION
COURAGE MATTERS MORE THAN (ALMOST) ANYTHING ELSE
OVERCOMING GRIEF BY EMBRACING IT
HOW TO STOP FEELING SORRY FOR YOURSELF
DECIDE TO STAND UP & FIGHT FOR WHAT YOU WANT OR NEED
YOU HAVE TWO CHOICES – COURAGE OR FEAR
5 TIPS FOR RISING ABOVE BETRAYAL
TIME IS PRECIOUS
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