Don’t Let the Holidays Get You Down

Holidays, birthdays, and other special occasions can be stressful and sad, especially if someone you love is missing from your holiday table. 

Do you feel extra anxiety and stress over the holidays? Do milestone dates get you down? Do you ever try to just “get through” the day? Do you want to enjoy these events more? If so, these holiday tips are for you!

Stop dreading the holidays (or other special occasions).


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Holidays and special occasions can be some of the saddest and most stressful days of the year. The downloadable booklet gives you 24 of Valerie's best tips for managing the holidays and beyond. This resource is free so get it before the holiday season overwhelms you.

Thank you Valerie. You have definitely been a shining light in my life. You helped me get through the most tragic and horrific times in my life. Go forth and continue to slay the Beast for other Warriors in need.


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