Free Resources

Valerie’s Free Resources

Warrior Mindset Guidebook

Get some of Valerie’s very best tips on creating courage and self-confidence in this beautiful, free Guidebook. This is for anyone dealing with shame, guilt, self-doubt, disappointment, fear and more.

Living Above Your Adult Child's Addiction

A complimentary Guidebook & Audio series especially for moms with adult sons and daughters living in addiction. Get some of Valerie’s best tips and perspectives from one moms heart to another.

Join the Trauma Disruptors™ community

Be a part of our own private Social Community! We have taken our group from Facebook into our own place free from the distractions and noise of social media. Link arms with us and let’s Disrupt Trauma For Good™!

Your Story Matters…Live It Courageously!

Trauma Disruptors Access