3 Keys to Shedding Shame

3 Keys to Shedding Shame

Have you ever refinished a piece of furniture or remodeled a house? Sometimes we paint right over the layers of paint, but often, it is necessary to strip off the old layers, down to the bare wood. It is interesting to see the different color choices over the years...
4 Ways to Encourage Yourself

4 Ways to Encourage Yourself

Did you grow up in a home where you were encouraged every day? If so, that is awesome. Most of us did not spend our days hearing positive and uplifting statements. Your parents did their best and may have been loving, but didn’t have the tools to motivate and inspire...
Managing the Holidays

Managing the Holidays

In this Podcast Episode, (first aired in November 2019) you will get some tips to help you Manage the Holidays, which are not always “The Most Wonderful Time of the Year.” LISTEN or SUBSCRIBE to the Podcast HERE! Your Story Matters…Live It...
Trauma Disruptors Access