Nov 11, 2020 | Positivity, Self-Care
Three Tips to Train Your Brain to Focus on the Positive Have you ever heard a noise in the dark of night and became certain an intruder was outside your house? The more you listen for the sound, the more convinced you are that danger is imminent. After a few minutes,...
Sep 14, 2020 | Courage, COVID, Faith & Spirituality, Positivity, Self-Care
7 Ways to Stay Inspired in Tough Times It seems everybody is struggling right now. Before all hell broke loose in the United States, people were already dealing with significant challenges. The current chaos and uncertainly at present, stress, and fear are off the...
Apr 18, 2020 | Faith & Spirituality, Forgiveness, Legacy & Purpose, Loss and Grief, Positivity, Self-Care
7 Keys to Shift Your Mindset From Cursed to Blessed In the middle of the storm, it might be challenging to identify your blessings. Those people and things that you should be grateful for may have slipped your mind. Some of us have sustained hardship for years, and it...
Apr 8, 2020 | COVID, Positivity, Self-Care
9 Benefits of the Global Shutdown Due to COVID-19 We are in an unprecedented time of uncertainty and change. Many people don’t like change and even those of us who do, need some time to adapt. There has been no preparation period for the near shutdown of the world. It...
Mar 6, 2020 | Courage, COVID, Faith & Spirituality, Self-Care
The latest pandemic to hit the planet is the Coronavirus (COVID-19). Being adequately informed is wise. We need to listen to experts and take reasonable precautions. The long-term impact on health is yet to be determined, and the financial burden will be massive. We...
Feb 15, 2020 | Aging Fearlessly, Forgiveness, Self-Care
Have you ever refinished a piece of furniture or remodeled a house? Sometimes we paint right over the layers of paint, but often, it is necessary to strip off the old layers, down to the bare wood. It is interesting to see the different color choices over the years...
Nov 6, 2019 | Courage, Loss and Grief, Self-Care
In this Podcast Episode, (first aired in November 2019) you will get some tips to help you Manage the Holidays, which are not always “The Most Wonderful Time of the Year.” LISTEN or SUBSCRIBE to the Podcast HERE! Your Story Matters…Live It...
