Jan 26, 2021 | Courage, Faith & Spirituality, Positivity
Everything Can Be Used For Good In this Podcast Episode, you will learn some perspectives and strategies to help you realize that while something bad has happened, it can be used for good. Your Story. Your Voice. Your Community Join the Trauma Disruptors Private...
Nov 11, 2020 | Positivity, Self-Care
Three Tips to Train Your Brain to Focus on the Positive Have you ever heard a noise in the dark of night and became certain an intruder was outside your house? The more you listen for the sound, the more convinced you are that danger is imminent. After a few minutes,...
Sep 14, 2020 | Courage, COVID, Faith & Spirituality, Positivity, Self-Care
7 Ways to Stay Inspired in Tough Times It seems everybody is struggling right now. Before all hell broke loose in the United States, people were already dealing with significant challenges. The current chaos and uncertainly at present, stress, and fear are off the...
Aug 18, 2020 | Courage, Legacy & Purpose, Positivity
5 Valuable Lessons Learned From Children We are here to teach children, but they can teach us some valuable lessons. It would serve you well to adopt these five lessons. They have imagination. We lose our imagination as time goes on, and people beat us up. We become...
Aug 7, 2020 | Courage, COVID, Positivity
It is challenging enough to stay positive when your life is more defined, but even more so when everything seems uncertain. Listen to the news or talk with your neighbor long enough, and you might find yourself scared. Your thoughts might send you right into...
Jul 20, 2020 | Aging Fearlessly, Courage, Positivity
Listen Here: Valerie Silveira · Letting Go Of The Past If you are having trouble letting go of the past, this message is for you! Gain insight and perspectives to help you move forward into the future that awaits you and needs you. Be sure to subscribe to the Still...
Jul 13, 2020 | Courage, Legacy & Purpose, Positivity
Personal Responsibility or Victims Of Circumstance I’ve gone through the painstaking process of setting goals and then working to make them a reality. I did all the right things – believe, speak, and work toward hitting the target, only to come up short....
May 12, 2020 | Aging Fearlessly, Forgiveness, Loss and Grief, Positivity
3 Tips for Managing Disappointment We all get disappointed from time to time. The main reason is that our expectations are not met. This doesn’t mean we stop having expectations, but we can learn to manage them. Check out these 3 Tips, which are perspectives...