Breaking the Hold Feelings Have Over You

Breaking the Hold Feelings Have Over You

SUMMARY Breaking the Hold Feelings Have Over You Do you ever feel as if your feelings are controlling your life? In this episode, learn: Feelings can come out of nowhere but they don’t have to be permanent. You do have control over your feelings (most of the...
Disrupt Your Trauma For Good

Disrupt Your Trauma For Good

SUMMARY Disrupt Your Trauma For Good Most people have experienced trauma at some level. There are many aspects to moving through traumatic experiences, but at some point, we should choose to disrupt the trauma cycle. See Full Text Version   LATEST NEWS & DEALS The...
Living Above Your Adult Child’s Addiction

Living Above Your Adult Child’s Addiction

SUMMARY Living Above Your Adult Child’s Addiction It can seem nearly impossible to live for ourselves when our kids (even adults) are in addiction. Get these tips on learning to live above their addiction. Valerie Silveira · LIving Above Your Adult Child’s...
Take Down Your Beast

Take Down Your Beast

SUMMARY Taking Down Your Beast Beasts…we all have them, but we don’t have to keep believing them! We don’t have to stay down on the mat living in fear, shame, self-doubt, guilt, or hopelessness. It’s time to stand up and fight! Get inspired in...
Everything Can Be Used for Good

Everything Can Be Used for Good

SUMMARY Everything Can Be Used For Good We might not understand how or why certain events have occurred – some very bad things, but everything can be used for good. The term “everything happens for a reason” doesn’t sit well with me. If all...
Learn to Live With Big Losses

Learn to Live With Big Losses

SUMMARY Learn to Live With Big Losses Loss is not always a popular topic, but it is part of life. The BIG losses are the ones that rip your heart right out of your chest…like the loss of a child. As devastating as this is, (and it is) there are ways to live with...
How to Be Happy For Others

How to Be Happy For Others

SUMMARY How to Be Happy for Others It’s not easy to be happy for others when all hell breaks loose or life seems so unfair. In this Podcast Episode, you will learn some perspectives and strategies to help you be genuinely happy for other people! Be sure to...
Letting Go of the Past

Letting Go of the Past

SUMMARY Letting Go of the Past It may be time for you to begin letting go of the past.Listen Here: Valerie Silveira · Letting Go Of The Past Be sure to subscribe to the Still Standing with Valerie Silveira Podcast. Your Story Matters…Live it, Courageously. LATEST NEWS...