3 Keys to Shedding Shame

3 Keys to Shedding Shame

Have you ever refinished a piece of furniture or remodeled a house? Sometimes we paint right over the layers of paint, but often, it is necessary to strip off the old layers, down to the bare wood. It is interesting to see the different color choices over the years...
How to Stop Feeling Sorry For Yourself

How to Stop Feeling Sorry For Yourself

5 Tips to Get You Out of The Pity Party Video Transcript: Hello there, friends. Valerie Silveira here with more resources to help you live courageously. Have you been feeling sorry for yourself? I get it. I felt sorry for myself for more than a decade. When all hell...
Trauma Disruptors Access