Breaking the Hold Feelings Have Over You



Breaking the Hold Feelings Have Over You

Do you ever feel as if your feelings are controlling your life? In this episode, learn:

  • Feelings can come out of nowhere but they don’t have to be permanent.
  • You do have control over your feelings (most of the time).
  • How to acknowledge feeling without being controlled by them.
  • We can and should decide how we will navigate our journey, no matter how we arrived here.
  • And more!





The Trauma Disruptors™ 

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