Breaking the Hold Feelings Have Over You
Do you ever feel as if your feelings are controlling your life? In this episode, learn:
- Feelings can come out of nowhere but they don’t have to be permanent.
- You do have control over your feelings (most of the time).
- How to acknowledge feeling without being controlled by them.
- We can and should decide how we will navigate our journey, no matter how we arrived here.
- And more!