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Break the Hold Feelings Have Over You

We are often driven by feelings. Yes, they come out of nowhere, but we need to feel our feelings, but not allow them to run our lives.

Do you ever feel as if your feelings are controlling your life? In this episode, learn:

  • Feelings can come out of nowhere but they don’t have to be permanent.
  • You do have control over your feelings (most of the time).
  • How to acknowledge feelings without being controlled by them.
  • We can and should decide how we will navigate our journey, no matter how we arrived here.
  • And more!

Break the Hold Feelings Have Over You!




How to Be Happy For Others

Letting Go of the Past

Letting Go of the Past

Valerie silveira

Learn to Live With Big Losses

Warriors in Hope®

Grief, addiction, fear, trauma, and pain are real, but they don’t have to own you! Navigating everything that comes with the coping of our Beasts or a loved one’s can be unbearable at times.

That’s why we developed Warriors in Hope with powerful resources to support a wide variety of individuals with a very diverse set of circumstances.  Finally, the resources and a safe place where you can begin the discovery of hope and healing. (Many resources are free to you).

Start your transformational journey to freedom - become a Warrior in Hope!


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